NY Posture Bar offers workshops to learn how to care for your back and spine. These workshops are based on principles from physical therapy and functional movement training, and are designed to get your body ready for the sports and activities you love to do.

Upcoming Workshops:

November 23rd, 2019: 11:30am- 1pm. Lucid Body House, Lexington Avenue (between 33rd and 34th street). $35/person. Please email to register.

If you’d like to reach out to host a workshop or organize one near you, please email